by Nicky | Sep 2, 2019 | Blog, Uncategorized
The things that we do on repeat form habits in our lives. Positive or negative, the habits we have, effect our mood, energy, relationships, and overall health. Being intentional about actions we take (and the habits we form) on a daily basis, particularly in the...
by Nicky | Aug 25, 2019 | Baking, Recipes
Anything chocolate immediately grabs my attention, but if there’s a little something extra that will surprise you when you bit into it, now you have me sold! If you ask my husband, he’ll tell you I don’t like surprises, but I make an exception in...
by Nicky | Aug 20, 2019 | Dinner, Recipes
During the week, all I want is a quick, easy, nutritious meal to whip up and get on the table in 30 minutes. This baked tofu recipe ticks all those boxes and tastes delicious as well. The added bonus is that there are minimal ingredients and it goes with any kind...
by Nicky | Aug 16, 2019 | Blog, Uncategorized
One of the common things I work with clients on if they’re looking to overhaul their diet and make better food choices for better energy, clearer skin or to drop a few kilos, is food prep. There is an old cliche that says if you ‘fail to prepare, you...
by Nicky | Aug 2, 2019 | Baking, Recipes
I don’t know how I have gone so long not sharing this recipe with you all! I actually thought I’d already put it on the website, especially considering how much of a staple it is in this house, but when hubby told me I needed to share this with you guys, I...
Recent Comments