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Healthy Home Made Vegemite

Healthy Home Made Vegemite

Super easy and only 4 ingredients! We eat store bought vegemite too for the big kids aka hubby & Hope, but I love this on some grainy bread for me and Elsie. It’s great to exposure her to a new flavour but also offers a great calcium source from the tahini 👍...
Raspberry & Cream Ice Blocks

Raspberry & Cream Ice Blocks

Almost too easy I didn’t post it, but realised I don’t have a lot of frozen goodies on the website, so here they are. The key with homemade iceblocks is to get them beautiful and creamy WITHOUT the frozen icicles throughout them! By using the combination...
Salted Peanut Caramel Shake

Salted Peanut Caramel Shake

As the temperatures start to soar here in NZ and summer has finally kicked in, I’m craving lots of smoothies and cool drinks. This beauty came about after hubby asked if I could recreate his favourite salted caramel macchiato from Starbucks!     This...
Green Goddess Dressing

Green Goddess Dressing

Most of the green dressings online are packed with avocado and oil. This is fine and very tasty, but not awesome to drizzle liberally on a salad if weight loss is your goal.     This dressing has all the creaminess you desire in a dressing, but no oil! The...
Berry Banana Thickie

Berry Banana Thickie

Creamy and vibrant, this berry thickie is balanced with fats and protein and uses frozen veg to amp up its nutrient density and give it a thick texture you can eat with a spoon. Makes: 1 Large smoothie Time: 2 minutes INGREDIENTS: 1 1/2 cups of unsweetened almond milk...