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Purefume Balm

Purefume Balm

I read something shocking the other day…….did you know that medical staff at IVF clinics are not permitted to wear fragrance because it is widely known to be destructive to embryos? Seriously! And yet every pharmacy, boutique and major chain is free to...
Bath Bombs

Bath Bombs

Christmas is coming and I’m pretty passionate about do low-tox gift giving. We’re trying as a family to not buy STUFF for the sake of it, purchasing gifts from small businesses where we can and when we do, choosing presents that will last (not get binned...
The value of sleep and how to get some!

The value of sleep and how to get some!

Sleep. You never value it so much until you don’t get it! Any other mama’s out there feel me? I was never big on needing or prioritising sleep until I started shift work as a nurse. I found that I really struggled to sleep during the day (I always knew I...
Headache Relief Balm

Headache Relief Balm

Whether it’s from body tension, dehydration or caffeine withdrawal, no one enjoys a headache! I used to be a paracetamol popping gal, but now like to try natural plant based alternatives first. I often just use peppermint essential oil or frankincense essential...
8 x Easy Swaps to reduce the Toxic Load in your home

8 x Easy Swaps to reduce the Toxic Load in your home

Know better, do better. I love this mantra. I have in the past beaten myself up for choice I’ve made, but it always helps me to remember that I was doing the best with the information I had at that time. BUT, once we know more, once we’ve researched, once...