by Nicky | Apr 18, 2022 | Blog, Uncategorized
For me, there’s something deliciously feminine about having painted nails. I really like a good paint job, but most salon and cheap pharmacy brands have a lot of undesirable chemicals which not only are we painting on our bodies, but inhaling as we do! But...
by Nicky | Oct 13, 2021 | Blog, Uncategorized
Because my Clean Sunscreen Guide was so popular, I decided to continue the theme but this time chat about make up. Whether you wear it a little or a lot, if you’re a female, there will likely be occasions where you put some on. In my twenties, I was the queen of...
by Nicky | Sep 18, 2021 | Blog, Uncategorized
There’s been some recent publicity in the media about a popular company being sued due to Benzene, a classified human carcinogen, being discovered in a number of popular sunscreen brands. As terrible as this is, it has made people become more aware of what...
by Nicky | Aug 29, 2021 | Blog, Uncategorized
Anxiety can be completely debilitating. It can be isolating, overwhelming, disruptive and make us turn to behaviours that don’t serve us long term. Anxiety can come in waves and swell into panic attacks for some, or just sit heavy like a wet blanket on the chest...
by Nicky | Oct 1, 2020 | Blog, Uncategorized
*I wrote the first half of this blog BEFORE I gave birth and have just gone back and shared some more thoughts and what I’m doing now I’m in my 4th Trimester. I hope this is helpful to you and provides some food for thought. Lets have grace for ourselves...
by Nicky | Jan 27, 2020 | Blog, Uncategorized
Summer is here, it’s warm, the nights are longer, and we’re all looking for quick and easy meals. Now, we all know we need to eat your veggies to be healthy right? Well, it doesn’t need to be hard using all the delicious summer fruit and vegetables...
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