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I’m a total sucker for foods with great texture. That’s why I love a good chia pudding! I know most people are very polarised and either love or hate these little seeds, but I’m a fan!

Other than the great texture, and the delicious taste you can create (when using this recipe!) chia seeds are also an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium.

Best made the night before for maximum absorption, this is an awesome grab-and-go breakfast for the busy worker or hurried mum. Who said you can’t have chocolate for breakfast!

Time: 2 mins to make, overnight in the fridge

Serves: 1

INGREDIENTS:

  • 1 cup of unsweetened almond milk
  • 1 Tbsp raw cacao powder
  • 1/4 cup chia seeds
  • 2 tsp┬ámaple syrup

DIRECTIONS:

  1. Combine all ingredients in a blender and blend for 20 seconds.
  2. Transfer to a glass jar and place in the fridge overnight.
  3. In the morning, spoon into a bowl and top with a swirl of coconut yoghurt and some crunchy granola.