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Buckwheat & Quinoa Seed Loaf

Buckwheat & Quinoa Seed Loaf

This is an absolute must make team! It does take some patience in terms of soaking time but boy is it delicious and nutrient dense!   Perfect for those that don’t tolerate oats, it’s completely gluten free and packed full of protein from the quinoa and buckwheat....
Tropical Gluten Free Bircher Muesli

Tropical Gluten Free Bircher Muesli

I love me a good bircher muesli or overnight oats and make them frequently, however, I’m aware not everyone tolerates oats so well. Did you know gluten is actually the name given to the protein in wheat, rye, barley, and oats? It represents gliadin in...