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Chocolate & Apricot Bumper Bars

Chocolate & Apricot Bumper Bars

As a child, CookieTime Apricot and Chocolate Bumper Bars were my favourite! I used to save my pocket money and buy them at the school tuck shop. Not only were they delicious but teenager me thought they were a healthier alternative to chocolate bars. Unfortunately, I...
Tropical Gluten Free Bircher Muesli

Tropical Gluten Free Bircher Muesli

I love me a good bircher muesli or overnight oats and make them frequently, however, I’m aware not everyone tolerates oats so well. Did you know gluten is actually the name given to the protein in wheat, rye, barley, and oats? It represents gliadin in...
Chocolate, Pear & Buckwheat Muffins

Chocolate, Pear & Buckwheat Muffins

I love a good muffin as much as the other gal, but one I know is giving me some nourishment, as well as some mouth pleasing pleasure, is an added bonus. Naturally gluten-free and higher in fibre and protein than regular flour, buckwheat flour has a beautiful nutty...