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Sunflower Protein Bars

Sunflower Protein Bars

I’ve been grabbing a few “protein” bars at the supermarket recently as I’ve been going post gym and getting hangry! (Note to self, do not go shopping hungry!) Anyway, I figured it made more sense to whip up my own and tote them to the gym, so...
Brown Rice Energy Balls

Brown Rice Energy Balls

My daughter is obsessed with sushi. I’m not talking about the lovely fresh stuff, I’m talking the crumbled and deep fried stuff! Oh dear. I made these an an easy grab and go snack for her (and me), but decided they’d also go well on a salad.  ...
Salted Maple Tahini Slice

Salted Maple Tahini Slice

I’m such a fan of anything tahini related, from hummus or baba ghanoush to a tablespoon in my morning smoothie or on toast with slice tomatoe when avocados are scarce. Did you know that tahini contains more protein than milk and most nuts? Crazy ha?. It’s...