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Creamy Roasted Pumpkin Pasta

Creamy Roasted Pumpkin Pasta

This pregnancy I’ve been craving all the pasta! I’m also always wanting a sneaky way to get veggies into Hope, so this doubles as satisfying my cravings and making sure she’s getting some hidden goodness too!       This meal can be...
Creamy Cashew Pea & Mushroom Risotto

Creamy Cashew Pea & Mushroom Risotto

Is there anything more comforting than a nourishing bowl of risotto? This risotto is deliciously creamy from the addition of a gorgeous cashew sauce once cooked and has some added sneaky veggies that the kids likely won’t even pick out! WIN.     This...
Cherry Tomato & Pesto Mini Quiches

Cherry Tomato & Pesto Mini Quiches

What do you love about summer? For me, one of the big things is the abundance of fresh fruit and vegetables. And cheap tomatoes! Cherry tomatoes are my favourite, they just explode in your mouth when you bite them. Yum! These mini tomato quiches are an awesome way to...
Mushroom & Pea Pie

Mushroom & Pea Pie

Winter is well and truly upon us here in NZ, so what better way to hunker down for the evening than with your slippers, a glass of wine (yes even a health coach is OK with an occasional wine!) and a bowl of this hearty Mushroom & Pea Pie.     The...
Broccoli & Potato Bites

Broccoli & Potato Bites

Looking for a way to sneak more veg into your kids? Even your grown-up kids? These yummy bites can really be flavoured however you like. Add a touch of curry powder, or some smoked paprika or Mexican seasoning…the options are endless. I’ve kept the recipe...