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Peanut & Salted Caramel Oats

Peanut & Salted Caramel Oats

It’s porridge weather!! Woo hoo! Anyone else exciting? Want to pimp your porridge this winter? Why not add some hormone boosting Maca powder (a root from Peru), for a caramel spin. Maca is known as Peruvian ginseng and is not only full of important vitamins and...
Oat & Buckwheat Bread

Oat & Buckwheat Bread

When deciding to embark on a wholefood journey you don’t have to give up all the simple pleasures of life! I adore the smell of baking bread and nothing beats the taste of a warm slice of bread fresh out the oven. I’m always on the look out for a bread...
Oat & Sunflower Butter Cookies

Oat & Sunflower Butter Cookies

The incidence of nut allergies seems to be on the rise. I see it at work as a nurse with the increasing number of children who come into the hospital with degrees of allergic reactions, from mild rashes to full-blown anaphylactic shock. Epidemiologists are still...
Mocha Peanut ‘Pick-me-up’ Bars

Mocha Peanut ‘Pick-me-up’ Bars

Here’s one for the grown-ups! For all those who need a little pick-me-up during the day, this one is for you! I adore anything that incorporates my two favorite things; chocolate and coffee. This bar take it even further and adds in some peanuts for a nutty...
Cinnamon Oatmeal Raisin Cookies

Cinnamon Oatmeal Raisin Cookies

I’ve been on a real oats and banana kick for breakfasts recently. There’s just something so warming and nourishing about a warm bowl of porridge. I’ll be sharing one of my favourite combinations soon, so stay tuned. But on to these cookies! Featuring...