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Ultimate Seedy Rolls

Ultimate Seedy Rolls

I love me a good nut and seed loaf, but there’s something about a bread roll wit some piping hot soup that just adds the extra comfort to comfort food.     These rolls can be made by those who don’t do nuts and really are like a meal by...
Tropical fibre balls

Tropical fibre balls

  I wanted to make a quick snack that was yummy, perfect for the lunch box, but that was also going to be gut lovin’ and nutrient dense.       These bliss balls are just the right amount of sweet, but with so much beneficial fibre in the form...
Fruit & Nut Bread

Fruit & Nut Bread

A friend of mine asked me for the recipe of a Hot Cross Bun Fruit Bread I made last year…. I realised the recipe had been in the Instagram post but I’d never captured it anywhere else a little more permanent! I could have scrolled WAY back, but figured it...
Oat & Buckwheat Bread

Oat & Buckwheat Bread

When deciding to embark on a wholefood journey you don’t have to give up all the simple pleasures of life! I adore the smell of baking bread and nothing beats the taste of a warm slice of bread fresh out the oven. I’m always on the look out for a bread...
Tropical Gluten Free Bircher Muesli

Tropical Gluten Free Bircher Muesli

I love me a good bircher muesli or overnight oats and make them frequently, however, I’m aware not everyone tolerates oats so well. Did you know gluten is actually the name given to the protein in wheat, rye, barley, and oats? It represents gliadin in...