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Moroccan Chickpea & Kumara Patties

Moroccan Chickpea & Kumara Patties

As the summer months seem to be creeping closer here in New Zealand, I’m feeling more and more like lighter salads and bowls. These delicious patties make the most awesome addition to your salad bowl and are also perfect as a burger pattie the next time the kids...
Tropical Gluten Free Bircher Muesli

Tropical Gluten Free Bircher Muesli

I love me a good bircher muesli or overnight oats and make them frequently, however, I’m aware not everyone tolerates oats so well. Did you know gluten is actually the name given to the protein in wheat, rye, barley, and oats? It represents gliadin in...
Tofu and Soba Noodle Citrus Bowls

Tofu and Soba Noodle Citrus Bowls

I found some 100% buckwheat noodles the other day and I knew a soba bowl was in store. When buying soba noodles, be aware of what you’re buying and check the ingredient list carefully! I unknowingly purchased a well known organic soba noodles brand and took it...