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Creamy Cashew Pea & Mushroom Risotto

Creamy Cashew Pea & Mushroom Risotto

Is there anything more comforting than a nourishing bowl of risotto? This risotto is deliciously creamy from the addition of a gorgeous cashew sauce once cooked and has some added sneaky veggies that the kids likely won’t even pick out! WIN.     This...
Mushroom & Pea Pie

Mushroom & Pea Pie

Winter is well and truly upon us here in NZ, so what better way to hunker down for the evening than with your slippers, a glass of wine (yes even a health coach is OK with an occasional wine!) and a bowl of this hearty Mushroom & Pea Pie.     The...
Zucchini & Corn Fritters

Zucchini & Corn Fritters

These delicious corn and zucchini fritters are about as easy as you can get! Now that zucchini’s are coming down in price here in NZ, I’ve been incorporating them in everything from pasta, porridge and smoothies!       These fritters use...
Banana & Tahini Buckwheat Clusters

Banana & Tahini Buckwheat Clusters

  I’m a total sucker for smoothie toppings. A smoothie just isn’t complete without a sprinkle of something special. I like a bit of crunch, something I can actually chew. Chewing, interestingly, actually helps you digest the smoothie more efficiently...