Whether you’re a plant-based eater or just trying to decrease your meat intake, this is a great hearty weekly meal that will satisfy the biggest carnivore.
So what’s so good about lentils anyway? They’re an amazing source of fibre and plant-based protein. They’re a brilliant source of folate (a B-vitamin that helps support red blood cell formation and proper nerve functions) particularly important in early pregnancy. They’re also a good source of magnesium, iron and calcium, so basically pretty awesome nutritionally speaking.
Plus, did I mention lentils are super cheap to buy, especially in bulk! So they’re just a winning ingredient to try to incorporate into your families diet. Finding delicious ways to do that is key! This bolognese is just the ticket. Enjoy x