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Losing the last 5kg

Losing the last 5kg

Just before I launch into this topic, I just want to preface it by saying that I do get a bit ‘ranty’. This is an area I’m particularly passionate about, as I see theĀ pursuit to ‘lose the last 5kg’ robbing people of their joy for life and...
What I want my daughter to know about diet culture

What I want my daughter to know about diet culture

Since having my first child, I’ve become even more hyper-aware of all the diet culture and exercise fitspo propaganda that we are exposed to on a daily basis. The pervasive pressure that our culture seems to place upon mothers to ‘lose the baby...