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No-Fish Cakes

No-Fish Cakes

These delicious potato cakes have the consistency of a fish cake, without the fishy taste! Awesome for picky eaters of all ages. Serve them with some mixed veg or a salad and some coconut yoghurt dressing on the side.   Print Recipe No-Fish Cakes Golden and crisp...
Lentil & Walnut BBQ Neat Balls

Lentil & Walnut BBQ Neat Balls

  Looking for a nutritious, quick lunch or snack, that will keep well in the fridge and be loved by kids and adults alike? Stand aside the traditional meatball, hello BBQ ‘neat’ balls!     Protein-packed with lentils and full of healthy...
Corn & Capsicum Chickpea Frittatas

Corn & Capsicum Chickpea Frittatas

These are just perfect for anyone with allergies to eggs but are awesome for everyone – they have the same egg-like texture and yellow colour. 100% gluten free and packed full of protein (chickpea flour has more protein per 100g than cooked eggs!!), they freeze...
Moroccan Chickpea & Kumara Patties

Moroccan Chickpea & Kumara Patties

As the summer months seem to be creeping closer here in New Zealand, I’m feeling more and more like lighter salads and bowls. These delicious patties make the most awesome addition to your salad bowl and are also perfect as a burger pattie the next time the kids...
Pesto Croquettes

Pesto Croquettes

Who doesn’t love a hot croquette? Crunchy on the outside, soft on the inside, just delicious. Traditional potato croquettes are deep-fried, stuffed with breadcrumbs and in my opinion, somewhat bland by themselves. I give you the pesto croquette! Is there...