by Nicky | Jan 5, 2019 | Drinks, Dressings & Smoothies, Recipes
As the temperatures start to soar here in NZ and summer has finally kicked in, I’m craving lots of smoothies and cool drinks. This beauty came about after hubby asked if I could recreate his favourite salted caramel macchiato from Starbucks! This...
by Nicky | May 24, 2018 | Drinks, Dressings & Smoothies, Recipes
Creamy and vibrant, this berry thickie is balanced with fats and protein and uses frozen veg to amp up its nutrient density and give it a thick texture you can eat with a spoon. Makes: 1 Large smoothie Time: 2 minutes INGREDIENTS: 1 1/2 cups of unsweetened almond milk...
by Nicky | May 24, 2018 | Drinks, Dressings & Smoothies, Recipes
Super refreshing with a little zing, this smoothie bowl is on rotation as part of my daily routine. You can substitute blackberries for raspberries or blueberries with the same delicious result. Packed with hidden greens, and healthy fats, it’s a nutrient dense...
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