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Lemon Slice

Lemon Slice

Anyone else’s lemon tree bursting at the seams with lemons just begging to be used? Problem solved!     This easy slice is easy and uses whole food ingredients to replace the icing sugar and crumbled cookie base. I used a combination of nuts and oats...
Buckwheat Pikelets

Buckwheat Pikelets

These super easy pikelets are the perfect afternoon tea for the kids, best lunch box fillers and even Saturday morning breakfast. They come together in a flash, use 1 bowl (blender), so there’s minimal cleanup and are brilliantly fluffy, as a good pikelet should...
Tropical fibre balls

Tropical fibre balls

  I wanted to make a quick snack that was yummy, perfect for the lunch box, but that was also going to be gut lovin’ and nutrient dense.       These bliss balls are just the right amount of sweet, but with so much beneficial fibre in the form...
Mango Chia Crumble Bars

Mango Chia Crumble Bars

These delicious bars are gluten-free, vegan, refined sugar-free and perfect for the lunch box or morning tea coffee date with friends.   They’ll get eaten quickly in any household but if not, you’re in luck, because they taste even better the next...
Tropical Gluten Free Bircher Muesli

Tropical Gluten Free Bircher Muesli

I love me a good bircher muesli or overnight oats and make them frequently, however, I’m aware not everyone tolerates oats so well. Did you know gluten is actually the name given to the protein in wheat, rye, barley, and oats? It represents gliadin in...