Nourished & Vibrant
Lose weight, balance your hormones, improve your sleep or decrease your stresswhatever your goals, let’s design a life you love today!
Stop simply surviving and start thriving
Being the best version of yourself starts with believing you’re worth investing inVibrant
adjective Pulsing with energy or activity. Doesn’t that sound good? Doesn’t that sound like something you’d like for your own life? Join me to build a foundation of positive habits so you can flourish with purpose and live the life of abundance you desire.
Holistic Approach
Non Diet Approach
Collaboration
Chocolate Buckwheat Waffles
These waffles have an almost cake-like center, and the chocolate pairs really well with the nutty buckwheat flavor. Gluten-free, dairy-free, egg-free, easy and delicious!
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What ingredients to avoid in lip balm and a lush Peppermint Lip Balm recipe
Many common lip products struggle to prioritize health and quality over cheap and easy ingredients. Sure, the occasional rose oil or honey extract sounds great in a lip balm – but this is pure ‘green washing’- as they’re normally just a featured ingredient. If you stop to read the full ingredient list, you will likely be disappointed by what you find. So what do you need to look out for?
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After Dinner Mints
Keep these in the fridge to reach for when it strikes you, or if you’re feeling generous, make a batch to gift away this year. They make the best homemade present presented in a glass jar with a ribbon.
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