Stop simply surviving and start thrivingBeing the best version of yourself starts with believing you’re worth investing in
adjective Pulsing with energy or activity. Doesn’t that sound good? Doesn’t that sound like something you’d like for your own life? Join me to build a foundation of positive habits so you can flourish with purpose and live the life of abundance you desire.
Non Diet Approach
So you all know you need to eat your veggies to be ‘healthy’ right? But WHY? What is actually going on in our bodies that it leading to good health and what does that actually look like on a day to day basis?read more
What do you love about summer? For me, one of the big things is the abundance of fresh fruit and vegetables. And cheap tomatoes! Cherry tomatoes are my favourite, they...read more
What's better than plain banana bread? Banana chocolate swirl loaf, that's what! With a subtle chocolate hit running through the loaf, it not only looks impressive, it...read more
I felt listened to and not judged!
My sessions with Nicky were encouraging and positive. I was able to talk freely without feeling judged. We created a long-term vision, which was broken down into smaller obtainable goals to work on each week. It made what seemed impossible, possible! Thank you!
Uncovering the deeper issues
Working with Nicky has been so beneficial for my physical and mental health. I was able to dig deeper into why I had negative lifestyle patterns and work through the barriers that have previously stopped my attempts to create healthier choices. I have so much more energy now to live the life I want!
Just the accountability I needed
Nicky is professional and knowledgeable, without being pushy. I felt supported and encouraged every step of the way. Working alongside Nicky was just the accountability I needed to make permanent changes in my bad habits.
👩🏼⚕️RN + Functional Nutrition & Health Coach + Mama
🔥 Helping women reclaim their energy
🥦 Plant strong