Stop simply surviving and start thriving
adjective Pulsing with energy or activity. Doesn’t that sound good? Doesn’t that sound like something you’d like for your own life? Join me to build a foundation of positive habits so you can flourish with purpose and live the life of abundance you desire.
Non Diet Approach
Kids driving you a wee bit crazy during lock down? Self-care kinda gone out the window? Why not make this super easy shortbread, sit down, put your feet up with a...read more
Another one-pot, easy, delicious nutrient-dense recipe using ingredients you'll have in your pantry (so important right now!). There's something about a time of...read more
Dry hands from so much hand washing? Me too! And that’s just at home, not to mention at the hospital!read more
I felt listened to and not judged!
My sessions with Nicky were encouraging and positive. I was able to talk freely without feeling judged. We created a long-term vision, which was broken down into smaller obtainable goals to work on each week. It made what seemed impossible, possible! Thank you!
Uncovering the deeper issues
Working with Nicky has been so beneficial for my physical and mental health. I was able to dig deeper into why I had negative lifestyle patterns and work through the barriers that have previously stopped my attempts to create healthier choices. I have so much more energy now to live the life I want!
Just the accountability I needed
Nicky is professional and knowledgeable, without being pushy. I felt supported and encouraged every step of the way. Working alongside Nicky was just the accountability I needed to make permanent changes in my bad habits.
👩🏼⚕️RN + Functional Nutrition & Health Coach + Mama
🔥 Helping women reclaim their energy
🥦 Plant strong