Stop simply surviving and start thrivingBeing the best version of yourself starts with believing you’re worth investing in
adjective Pulsing with energy or activity. Doesn’t that sound good? Doesn’t that sound like something you’d like for your own life? Join me to build a foundation of positive habits so you can flourish with purpose and live the life of abundance you desire.
Non Diet Approach
These gingerbread cookies do take a bit of work, eg rolling and cutting, but the mix itself is super easy to make…and the best bit, you can eat the mixture raw as you make them!read more
They don’t call it the ‘silly season’ for nothing ~ if you don’t have excess time to spend slaving over fancy desserts, then this is the recipe for you!read more
I’ve been working through a DIY Christmas Present series on Instagram and Facebook and thought I’d share this killer recipe on my website for those of you who would like to make it too.read more
I felt listened to and not judged!
My sessions with Nicky were encouraging and positive. I was able to talk freely without feeling judged. We created a long-term vision, which was broken down into smaller obtainable goals to work on each week. It made what seemed impossible, possible! Thank you!
Uncovering the deeper issues
Working with Nicky has been so beneficial for my physical and mental health. I was able to dig deeper into why I had negative lifestyle patterns and work through the barriers that have previously stopped my attempts to create healthier choices. I have so much more energy now to live the life I want!
Just the accountability I needed
Nicky is professional and knowledgeable, without being pushy. I felt supported and encouraged every step of the way. Working alongside Nicky was just the accountability I needed to make permanent changes in my bad habits.
👩🏼⚕️RN + Functional Nutrition & Health Coach + Mama
🔥 Helping women reclaim their energy
🥦 Plant strong