Minestrone Soup (GF, Vegan)
Another one-pot, easy, delicious nutrient-dense recipe using ingredients you'll have in your pantry (so important right now!).There's something about a time of uncertainty that is soothed with comforting dishes, don't you agree? This minestrone does just that!
An easy, delicious, hearty, nutrition-packed meal the whole family will love.
Ingredients:
- 1 Tbsp extra light olive oil 
- 3 cloves glarlic, minced 
- 1 small brown onion, finely chopped 
- 2 medium carrots, finely chopped 
- 1 cup frozen, green beans 
- 1 small zucchini, cubed 
- 1 400g can of chopped tomatoes 
- 5 cups vege stock 
- 1 tsp dried basil 
- 1 tsp driend oregano 
- 1 400g can of butter beans cannellini beans 
- 2 cups gluten free pasta spirals 
- salt and pepper to taste 
Directions:
- Heat oil in a large soup pot. Add onion and garlic and cook for 2 minutes until translucent. 
- Add carrots, green beans, and zucchinis and cook for another 3 minutes. 
- Add tomatoes, stock, basil, oregano, beans and pasta. 
- Simmer the soup for 15-18 minutes until pasta is cooked and plump and vegetables are cooked through. 
- Serve with your favourite crusty bread. Store leftovers in the fridge for up to three days. 
 
                         
              
             
                