Ways to work with me
FREE Discovery Call (15 mins)
Let’s chat through your current health concerns and how we might be able to work together to help you make some changes. I will share my philosophy to ensure we’re a good fit.
Initial Consultation (60 mins) $149
Before we meet, you will complete a comprehensive wellness questionnaire to give me some insight into your current lifestyle.
- discuss your questionnaire answers
- choose areas of focus
- work together to set short and long term goals
- break those goals into action steps
- discuss resources that will help the behaviour change process
- prescribe practitioner grade supplements if needed
Three Month Coaching Package $399
- Initial 60 minute consultation
- Fortnightly follow up zoom consults to refocus, troubleshoot, reformulate and set new goals.
- Text message accountability
- Customised supplementation recommendations and practitioner grade supplements
In home support
Food Audit (Auckland based) $199
- I will come to your home and look at the food in your home, advise more healthful alternatives, whilst educating you on better choices
- I will teach you how to read labels and what red flags to look for on common supermarket packaging
- I will teach you how to lower the toxic load of your food and how to save money by buying bulk.
Whole Home Detox Package (Auckland based) $299
- I will come to your home and work through your home to remove harmful chemical laden products under the skink, bathroom, laundry and bedroom.
- I will bring supplies to replace traditional cleaning products with DIY alternatives, and show you how using simple ingredients, you can make the switch to save your health and your money.
- Price includes: 1 x 500ml glass spray bottle, 1 x glass room spray, 3 x 15ml essential oils included (Lemon, Tea Tree and On Guard protective blend)
- We will make All Purpose Surface Spray, Non-tox soft scrub (JIF), and toilet spray/room spray.
Fill in the form below and I’ll be in touch as soon as possible to make an appointment that suits you. Excited to be able to help you with your health goals.