fbpx

Recipes

A place to share my favourite recipe creations and all things health and wellness.

Choc Chip Breakfast Cookies

Choc Chip Breakfast Cookies

6 ingredients, chunky, soft and delicious. You can’t go wrong! Amazing for breakfast but also an after school treat. They won't last long.  ...

read more
Macadamia & Raspberry Easter Eggs

Macadamia & Raspberry Easter Eggs

There is so much sugar consumed over Easter, so why not try your hand at making your own without the added sugar and trans fats. Make your own chocolate from scratch or...

read more
Multi Seeded Meal Crackers

Multi Seeded Meal Crackers

Everyone needs a favourite seeded cracker to whip up for the week, whether it’s a fancy antipasto plate or simply kids lunchboxes, these do the trick!

read more
Mango & Lime Coconut Popsicles

Mango & Lime Coconut Popsicles

While mangoes are 3 for $5, I’m getting my fair shares worth! These popsicles are such a delicious way to incorporate the benefits of this beautiful fruit and the kids...

read more
Coffee Caramel Walnut Slice

Coffee Caramel Walnut Slice

Hot off the production line, this is so delicious, I don’t think I’ll ever be able to make plain caramel again 🤤 Walnuts and coffee just work 👏 Simple ingredients,...

read more
Buckwheat & Quinoa Seed Loaf

Buckwheat & Quinoa Seed Loaf

This is an absolute must make team! It does take some patience in terms of soaking time but boy is it delicious and nutrient dense!   Perfect for those that don’t...

read more

I felt listened to and not judged!

My sessions with Nicky were encouraging and positive. I was able to talk freely without feeling judged. We created a long-term vision, which was broken down into smaller obtainable goals to work on each week. It made what seemed impossible, possible! Thank you!

Sarah

Uncovering the deeper issues

Working with Nicky has been so beneficial for my physical and mental health. I was able to dig deeper into why I had negative lifestyle patterns and work through the barriers that have previously stopped my attempts to create healthier choices. I have so much more energy now to live the life I want!

Bex

Just the accountability I needed

Nicky is professional and knowledgeable, without being pushy. I felt supported and encouraged every step of the way. Working alongside Nicky was just the accountability I needed to make permanent changes in my bad habits.

Anna