Recipes

A place to share my favourite recipe creations and all things health and wellness.

Lamington Bars

by Nicky | Oct 2, 2021 | 0 Comments

I recreated the epic Blue Dinosaur Lamington Bar! Plant based, grain free and with 5 simple ingredients, the trick to this one is to compact it down really hard and...

Healthy Home Made Vegemite

by Nicky | Oct 2, 2021 | 0 Comments

Super easy and only 4 ingredients! We eat store bought vegemite too for the big kids aka hubby & Hope, but I love this on some grainy bread for me and Elsie. It’s...

Superfood Muesli Bars

by Nicky | Sep 1, 2021 | 0 Comments

Got littles asking for a gazillion snacks a day?? Let me help you out. Make this tomorrow and it’ll fill a serious bottomless pit 😂 Packed full of nuts, seeds, oats and...

Almond Chocolate Crispy Slice

by Nicky | Aug 31, 2021 | 0 Comments

What do you get when you combine chocolate crackle with a delicious almond butter caramel? The most delicious result I can tell you! Give it a whirl and then tag...

Brownie Bites

by Nicky | Aug 1, 2021 | 0 Comments

I've got a flat out week so whipped these up to have in the fridge for when I need a sweet chocolatey pick me up. They're super versatile for what you've got on hand...

White Chocolate & Raspberry Slice

by Nicky | Aug 1, 2021 | 0 Comments

This actually started out as me recreating the classic Louise Slice you see in cafes, BUT I was out of shredded coconut so white chocolate it was! I'm not regretting it...

Classic Afghan Biscuits

by Nicky | Jul 2, 2021 | 0 Comments

This version biscuits doesn't contain the usual white flour, butter & white sugar that the original recipe calls for, but give the same decadent satisfaction and...

Hazelnut & Coconut Caramel Bars

by Nicky | Jul 2, 2021 | 0 Comments

These little bites of heaven are so delicious, they don't really need an introduction! Trust me, you'll want to try these for your next special occasion. ...

Chocolate Peanut Butter & Raspberry Muffins

by Nicky | Jun 1, 2021 | 0 Comments

I made these after craving some of my Chocolate Peanut Butter Banana Bread one afternoon. I love muffins with little bursts of fruit flavor, so added some raspberries...

Sunflower Protein Bars

by Nicky | Jun 1, 2021 | 0 Comments

I've been grabbing a few "protein" bars at the supermarket recently as I've been going post gym and getting hangry! (Note to self, do not go shopping hungry!) Anyway, I...

I felt listened to and not judged!

My sessions with Nicky were encouraging and positive. I was able to talk freely without feeling judged. We created a long-term vision, which was broken down into smaller obtainable goals to work on each week. It made what seemed impossible, possible! Thank you!

Sarah

Uncovering the deeper issues

Working with Nicky has been so beneficial for my physical and mental health. I was able to dig deeper into why I had negative lifestyle patterns and work through the barriers that have previously stopped my attempts to create healthier choices. I have so much more energy now to live the life I want!

Bex

Just the accountability I needed

Nicky is professional and knowledgeable, without being pushy. I felt supported and encouraged every step of the way. Working alongside Nicky was just the accountability I needed to make permanent changes in my bad habits.

Anna

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