Recipes

A place to share my favourite recipe creations and all things health and wellness.

Brownie Bites

by Nicky | Aug 1, 2021 | 0 Comments

I've got a flat out week so whipped these up to have in the fridge for when I need a sweet chocolatey pick me up. They're super versatile for what you've got on hand...

White Chocolate & Raspberry Slice

by Nicky | Aug 1, 2021 | 0 Comments

This actually started out as me recreating the classic Louise Slice you see in cafes, BUT I was out of shredded coconut so white chocolate it was! I'm not regretting it...

Classic Afghan Biscuits

by Nicky | Jul 2, 2021 | 0 Comments

This version biscuits doesn't contain the usual white flour, butter & white sugar that the original recipe calls for, but give the same decadent satisfaction and...

Hazelnut & Coconut Caramel Bars

by Nicky | Jul 2, 2021 | 0 Comments

These little bites of heaven are so delicious, they don't really need an introduction! Trust me, you'll want to try these for your next special occasion. ...

Chocolate Peanut Butter & Raspberry Muffins

by Nicky | Jun 1, 2021 | 0 Comments

I made these after craving some of my Chocolate Peanut Butter Banana Bread one afternoon. I love muffins with little bursts of fruit flavor, so added some raspberries...

Sunflower Protein Bars

by Nicky | Jun 1, 2021 | 0 Comments

I've been grabbing a few "protein" bars at the supermarket recently as I've been going post gym and getting hangry! (Note to self, do not go shopping hungry!) Anyway, I...

Slow Cooker Quinoa Chili

by Nicky | May 26, 2021 | 0 Comments

As the weather cools, it's time to crank out the old slow cooker! I love that I can chuck everything in, give it a stir and know that there's one less thing to worry...

Picnic Bars

by Nicky | May 2, 2021 | 0 Comments

I was always a fan of the picnic bars in tbe Favourites box... kiwis you know what I'm talking about! The rice crispy caramel layer just added a special kinda crunch....

Coconut Rough

by Nicky | Apr 9, 2021 | 0 Comments

My Mum used to make a delicious coconut slice for our lunch boxes, but it was packed full of plain flour, butter, brown sugar and golden syrup. This version is packed...

Carrot Cake (GF, Vegan)

by Nicky | Apr 1, 2021 | 0 Comments

Looking for an easter treat the whole family will love? This delicious, moist cake is it! Not quite sure why carrot cakes are associated with easter to be...

I felt listened to and not judged!

My sessions with Nicky were encouraging and positive. I was able to talk freely without feeling judged. We created a long-term vision, which was broken down into smaller obtainable goals to work on each week. It made what seemed impossible, possible! Thank you!

Sarah

Uncovering the deeper issues

Working with Nicky has been so beneficial for my physical and mental health. I was able to dig deeper into why I had negative lifestyle patterns and work through the barriers that have previously stopped my attempts to create healthier choices. I have so much more energy now to live the life I want!

Bex

Just the accountability I needed

Nicky is professional and knowledgeable, without being pushy. I felt supported and encouraged every step of the way. Working alongside Nicky was just the accountability I needed to make permanent changes in my bad habits.

Anna

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