A place to share my favourite recipe creations and all things health and wellness.
Who LOVES themselves an Arnotts mint slice biscuit?? Hubby sure does! I'm more of a toffee pop fan myself, check out that recipe HERE Anyway, I set about recreating...read more
I felt it was time to update this recipe on the website (written back in 2017!). It's LONG been one of my favourites but I've adapted it over the years, and here's the...read more
Everything taste better in a bowl in my opinion! It's kinda my thing! I adore all things Mexican, and frequently do bean based nachoes and wraps, but this easy and...read more
This is potentially one of the most delicious recipes on the blog! No joke! It's creamy and flavour packed. It was a hit on New Years Eve with everyone (all non vegan...read more
It's heating up here in NZ and it's time for some cooler treats I reackon. Vegan ice creams in the supermarket can be upwards of $15 for a small 500g tub, okay for a...read more
Rocky road is such an indulgence, and this one is super easy to make and has no crazy mystery ingredients. Use the base chocolate recipe and go to town with additions....read more
'Tis the season and all that! These are really fun to make with the kids but actually taste delicious and use real food ingredients. Get them to cut the shapes out and...read more
Almost too easy I didn't post it, but realised I don't have a lot of frozen goodies on the website, so here they are. The key with homemade iceblocks is to get them...read more
The ultimate piece of kiwiana wouldn't you agree? Gosh I love me a peanut slab! This was my favourite treat as a child growing up so it has some extra special memories....read more
My husbands favourite dessert growing up was 'lemon delicious'. By all accounts it was a baked pudding containing a lot of white sugar and egg yolks. Now that he is...read more
I felt listened to and not judged!
My sessions with Nicky were encouraging and positive. I was able to talk freely without feeling judged. We created a long-term vision, which was broken down into smaller obtainable goals to work on each week. It made what seemed impossible, possible! Thank you!
Uncovering the deeper issues
Working with Nicky has been so beneficial for my physical and mental health. I was able to dig deeper into why I had negative lifestyle patterns and work through the barriers that have previously stopped my attempts to create healthier choices. I have so much more energy now to live the life I want!
Just the accountability I needed
Nicky is professional and knowledgeable, without being pushy. I felt supported and encouraged every step of the way. Working alongside Nicky was just the accountability I needed to make permanent changes in my bad habits.