A place to share my favourite recipe creations and all things health and wellness.
I've got a flat out week so whipped these up to have in the fridge for when I need a sweet chocolatey pick me up. They're super versatile for what you've got on hand...read more
This actually started out as me recreating the classic Louise Slice you see in cafes, BUT I was out of shredded coconut so white chocolate it was! I'm not regretting it...read more
This version biscuits doesn't contain the usual white flour, butter & white sugar that the original recipe calls for, but give the same decadent satisfaction and...read more
These little bites of heaven are so delicious, they don't really need an introduction! Trust me, you'll want to try these for your next special occasion. ...read more
I made these after craving some of my Chocolate Peanut Butter Banana Bread one afternoon. I love muffins with little bursts of fruit flavor, so added some raspberries...read more
I've been grabbing a few "protein" bars at the supermarket recently as I've been going post gym and getting hangry! (Note to self, do not go shopping hungry!) Anyway, I...read more
As the weather cools, it's time to crank out the old slow cooker! I love that I can chuck everything in, give it a stir and know that there's one less thing to worry...read more
I was always a fan of the picnic bars in tbe Favourites box... kiwis you know what I'm talking about! The rice crispy caramel layer just added a special kinda crunch....read more
My Mum used to make a delicious coconut slice for our lunch boxes, but it was packed full of plain flour, butter, brown sugar and golden syrup. This version is packed...read more
Looking for an easter treat the whole family will love? This delicious, moist cake is it! Not quite sure why carrot cakes are associated with easter to be...read more
I felt listened to and not judged!
My sessions with Nicky were encouraging and positive. I was able to talk freely without feeling judged. We created a long-term vision, which was broken down into smaller obtainable goals to work on each week. It made what seemed impossible, possible! Thank you!
Uncovering the deeper issues
Working with Nicky has been so beneficial for my physical and mental health. I was able to dig deeper into why I had negative lifestyle patterns and work through the barriers that have previously stopped my attempts to create healthier choices. I have so much more energy now to live the life I want!
Just the accountability I needed
Nicky is professional and knowledgeable, without being pushy. I felt supported and encouraged every step of the way. Working alongside Nicky was just the accountability I needed to make permanent changes in my bad habits.